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The Ultimate Beginner's Kickboxing Manual: A Comprehensive Guide to Safety, Form, and Discipline - Afonso Henriques

By Afonso Henriques

Release Date: 2025-12-27

Genre: Martial Arts & Self Defense

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Start Your Kickboxing Journey the Right Way: Safe, Structured, and Strong.Are you ready to transform your fitness, build confidence, and master the fundamentals of kickboxing, but don't know where to start?Most beginner guides focus on aggression or advanced tactics. This comprehensive manual, written by a certified trainer and instructional author, puts safety, control, and proper form first. It is your essential roadmap to building a sustainable, injury-free practice, whether you train for fitness, self-defense, or discipline.Inside this 14-Chapter Guide, you will discover:

The Ultimate Beginner's Kickboxing Manual: A Comprehensive Guide to Safety, Form, and Discipline - Afonso Henriques

By Afonso Henriques

Release Date: 2025-12-27

Genre: Martial Arts & Self Defense

(0 ratings)
Read Download
Start Your Kickboxing Journey the Right Way: Safe, Structured, and Strong.Are you ready to transform your fitness, build confidence, and master the fundamentals of kickboxing, but don't know where to start?Most beginner guides focus on aggression or advanced tactics. This comprehensive manual, written by a certified trainer and instructional author, puts safety, control, and proper form first. It is your essential roadmap to building a sustainable, injury-free practice, whether you train for fitness, self-defense, or discipline.Inside this 14-Chapter Guide, you will discover:

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