Explore Hawaiâiâs diverse culinary heritage through 100+ flavor-packed, approachable, plant-based recipes for local Hawaiâi favorites from the bestselling author of Aloha Kitchen.
When Hawaiâi-born Alana Kysar returned home as an adult, Mauiâs flourishing farmersâ markets and community crop shares inspired her to create veggie-centric spins on beloved local dishes. Hawaiâi's most iconic foods came to life with vibrant freshness and satisfying new textures. Aloha Veggies brings this evolution of local Hawaiâi food to your kitchen, offering simple, irresistible, and nutritious recipes for everyday meals.
Alanaâs equation for a balanced veg-forward meal is based on the local Hawaiâi plate lunch: Main + Starch + Side = Complete Meal, plus a bonus sweet, of course. The recipes in Aloha Veggies are organized by classic local flavors and dishesâfrom Mochiko, Loco Moco, and Adobo to Fried Rice, Poke, and Potato Mac Saladâeach with four variations to try. Classic Mochiko sets you up with the batter typically used for fried chicken, tweaked to accommodate any veggies you please. For a twist, try Ginger-y or Sesame-y Mochiko variations. Pair Cabbage Adobo with Butternut Squash and Black Lentils with some Mushroomy Rice and an Everyday Quickle. Next week, try Braised Miso Eggplant with Pan-Seared Crispy Rice and Namasu Sweet Potato Salad. Since no meal is complete without a treat, Alana offers a rainbow of variations on favorite local Hawaiâi desserts from Passion Fruit Chiffon Cake to Ube Butter Mochi and more.
Alongside mouthwatering recipes, Alana profiles farms and farmers growing some of her favorite produce, encouraging a renewed connection to the land and the people who grow our food. Aloha Veggies reveals the limitless possibilities that arise when you center vegetables on your plate, inspiring a new generation of home cooks in Hawaiâi and beyond.
Explore Hawaiâiâs diverse culinary heritage through 100+ flavor-packed, approachable, plant-based recipes for local Hawaiâi favorites from the bestselling author of Aloha Kitchen.
When Hawaiâi-born Alana Kysar returned home as an adult, Mauiâs flourishing farmersâ markets and community crop shares inspired her to create veggie-centric spins on beloved local dishes. Hawaiâi's most iconic foods came to life with vibrant freshness and satisfying new textures. Aloha Veggies brings this evolution of local Hawaiâi food to your kitchen, offering simple, irresistible, and nutritious recipes for everyday meals.
Alanaâs equation for a balanced veg-forward meal is based on the local Hawaiâi plate lunch: Main + Starch + Side = Complete Meal, plus a bonus sweet, of course. The recipes in Aloha Veggies are organized by classic local flavors and dishesâfrom Mochiko, Loco Moco, and Adobo to Fried Rice, Poke, and Potato Mac Saladâeach with four variations to try. Classic Mochiko sets you up with the batter typically used for fried chicken, tweaked to accommodate any veggies you please. For a twist, try Ginger-y or Sesame-y Mochiko variations. Pair Cabbage Adobo with Butternut Squash and Black Lentils with some Mushroomy Rice and an Everyday Quickle. Next week, try Braised Miso Eggplant with Pan-Seared Crispy Rice and Namasu Sweet Potato Salad. Since no meal is complete without a treat, Alana offers a rainbow of variations on favorite local Hawaiâi desserts from Passion Fruit Chiffon Cake to Ube Butter Mochi and more.
Alongside mouthwatering recipes, Alana profiles farms and farmers growing some of her favorite produce, encouraging a renewed connection to the land and the people who grow our food. Aloha Veggies reveals the limitless possibilities that arise when you center vegetables on your plate, inspiring a new generation of home cooks in Hawaiâi and beyond.