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Living a Healthy Life with Chronic Conditions - Kate Lorig, DrPH, Diana Laurent, MPH, Virgina Gonzalez, MPH, David Sobel, MD, MPH, Marion Minor, PT, PhD & Maureen Gecht-Silver OTD, MPH

By Kate Lorig, DrPH, Diana Laurent, MPH, Virgina Gonzalez, MPH, David Sobel, MD, MPH, Marion Minor, PT, PhD & Maureen Gecht-Silver OTD, MPH

Release Date: 2020-01-06

Genre: Health, Mind & Body

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The goal of this book is to help people with chronic illness explore healthy ways to live with physical or mental conditions.By showing readers how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity—the chance to take back one's life and enjoy it to the fullest extent possible while living with chronic illness. Originally based on a five-year study, this completely revised 5th edition has grown to include the feedback of medical professionals and people with chronic conditions all over the world.

Living a Healthy Life with Chronic Conditions - Kate Lorig, DrPH, Diana Laurent, MPH, Virgina Gonzalez, MPH, David Sobel, MD, MPH, Marion Minor, PT, PhD & Maureen Gecht-Silver OTD, MPH

By Kate Lorig, DrPH, Diana Laurent, MPH, Virgina Gonzalez, MPH, David Sobel, MD, MPH, Marion Minor, PT, PhD & Maureen Gecht-Silver OTD, MPH

Release Date: 2020-01-06

Genre: Health, Mind & Body

(0 ratings)
Read Download
The goal of this book is to help people with chronic illness explore healthy ways to live with physical or mental conditions.By showing readers how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity—the chance to take back one's life and enjoy it to the fullest extent possible while living with chronic illness. Originally based on a five-year study, this completely revised 5th edition has grown to include the feedback of medical professionals and people with chronic conditions all over the world.

More by Kate Lorig, DrPH, Diana Laurent, MPH, Virgina Gonzalez, MPH, David Sobel, MD, MPH, Marion Minor, PT, PhD & Maureen Gecht-Silver OTD, MPH

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